Kinako: Difference between revisions
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{{Short description|Roasted soybean flour}} |
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{{For|the 2010 Japanese film|Kinako (film)}} |
{{For|the 2010 Japanese film|Kinako (film)}} |
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{{italic title|reason=[[:Category:Japanese words and phrases]]}} |
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{{Infobox food |
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| name = ''Kinako'' |
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| image = Soy powder.jpg |
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| image_size = 300px |
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| caption = ''Kinako'', or roasted [[soybean]] flour |
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| alternate_name = |
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| country = [[Japan]] |
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| region = |
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| creator = |
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| type = |
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| served = |
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| main_ingredient = [[Soybeans]] |
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| variations = |
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| calories = |
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| other = |
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}} |
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'''''Kinako''''' ({{lang|ja|黄粉}} or {{lang|ja|きなこ}} "yellow flour") is roasted [[Soy flour|soybean flour]], used in [[Japanese cuisine]].<ref>{{cite encyclopedia|encyclopedia=Puroguresshibu Waei Chūjiten [プログレッシブ和英中辞典] |trans-title=Progressive Japanese-English Dictionary |title=Kinako |url=http://rekishi.jkn21.com/ |access-date=2012-06-26 |year=2012 |publisher=Shogakukan |location=Tokyo |url-status=dead |archive-url=https://web.archive.org/web/20070825113418/http://rekishi.jkn21.com/ |archive-date=2007-08-25 }}</ref> In English, it is usually called "roasted soy flour". ''Kinako'' is mostly used as a topping to flavor [[rice cakes]] like [[mochi]].<ref>{{Cite book |first=Naomichi |last=Ishige |url= https://books.google.com/books?id=H0nXAwAAQBAJ |title=History Of Japanese Food |date=2011 |publisher=Routledge |isbn=9781136602559 |page=257}}</ref> |
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== History == |
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[[File:Kinako dango in Isezakicho.jpg|thumb|Japanese ''[[dango]]'' sweets covered in ''kinako'' soybean flour]] |
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[[File:Kurumi mochi.jpg|thumb|left|''[[Warabimochi|Kurumimochi]]'' (rice cake) covered in ''kinako'']] |
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'''Kinako''' ({{lang|ja|黄粉}} or {{lang|ja|きなこ}}), also known as [[Soy flour|roasted soybean flour]],<ref>{{cite encyclopedia|encyclopedia=Puroguresshibu Waei Chūjiten [プログレッシブ和英中辞典] |trans_title=Progressive Japanese-English Dictionary |title=Kinako |url=http://rekishi.jkn21.com/ |accessdate=2012-06-26 |year=2012 |publisher=Shogakukan |location=Tokyo |deadurl=yes |archiveurl=https://web.archive.org/web/20070825113418/http://rekishi.jkn21.com/ |archivedate=2007-08-25 |df= }}</ref> is a product commonly used in [[Japanese cuisine]]. In English, it is usually called "roasted soy flour". More precisely it is "roasted whole soy flour".<ref>Shurtleff, William; Aoyagi, Akiko. 1975. The Book of Tofu: Food for Mankind. Hayama-shi, Kanagawa-ken, Japan: Autumn Press. 336 p. See p. 64–66.</ref><ref>Shurtleff, W.; Aoyagi, A. 2012. History of Roasted Whole Soy Flour (Kinako), Soy Coffee, and Soy Chocolate (1540–2012). Lafayette, California: Soyinfo Center. 709 pp. (1,420 references; 76 photos and illustrations. Free online)</ref> Usage of the word ''kinako'' appeared in cookbooks from the late [[Muromachi period]] (1336–1573).<ref name="kokugoD">{{cite encyclopedia|encyclopedia=Nihon Kokugo Daijiten (日本国語大辞典) |title=Kinako |url=http://rekishi.jkn21.com/ |accessdate=2012-05-26 |year=2012 |publisher=Shogakukan |location=Tokyo |language=Japanese |deadurl=yes |archiveurl=https://web.archive.org/web/20070825113418/http://rekishi.jkn21.com/ |archivedate=2007-08-25 |df= }}</ref> ''Kinako'' means "yellow flour" in Japanese. |
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Usage of the word ''kinako'' appeared in Japanese cookbooks from the late [[Muromachi period]] (1336–1573).<ref name="kokugoD">{{cite encyclopedia|encyclopedia=Nihon Kokugo Daijiten (日本国語大辞典) |title=Kinako |url=http://rekishi.jkn21.com/ |access-date=2012-05-26 |year=2012 |publisher=Shogakukan |location=Tokyo |language=Japanese |url-status=dead |archive-url=https://web.archive.org/web/20070825113418/http://rekishi.jkn21.com/ |archive-date=2007-08-25 }}</ref> |
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An early record of the word comes from the text ''Sōtan Chakai Kondate Nikki'' (''Sōtan's Tea Ceremony Cookery Menu Diary''), written in 1587 by [[Sen no Sōtan]], a [[Japanese tea ceremony|tea ceremony]] master.<ref>{{Cite book |first=Janet |last=Clarkson |title=Food History Almanac: Over 1,300 Years of World Culinary History, Culture, and Social Influence |date=2014 |publisher=Rowman & Littlefield |isbn= 9781442227149 |page=585}}</ref> |
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==Production== |
==Production== |
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[[File:Dango for Okuridango.JPG|thumb|''[[Dango]]'' (rice flour dumplings) covered in ''kinako'']] |
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''Kinako'' is produced by finely grinding roasted soybeans into powder.<ref name="kokugoD" /><ref name="nipponika">{{cite encyclopedia|encyclopedia=Nihon Daihyakka Zensho (Nipponika) |title=Kinako |url=http://rekishi.jkn21.com/ | |
''Kinako'' is produced by finely grinding roasted soybeans into powder.<ref name="kokugoD" /><ref name="nipponika">{{cite encyclopedia|encyclopedia=Nihon Daihyakka Zensho (Nipponika) |title=Kinako |url=http://rekishi.jkn21.com/ |access-date=2012-05-26 |year=2012 |publisher=Shogakukan |location=Tokyo |language=Japanese |url-status=dead |archive-url=https://web.archive.org/web/20070825113418/http://rekishi.jkn21.com/ |archive-date=2007-08-25 }}</ref> The skin of the soybean is typically removed before pulverizing the beans, but some varieties of ''kinako'' retain the roasted skin.<ref name="nipponika"/> Yellow soybeans produce a yellow ''kinako'', and green soybeans produce a light-green product.<ref name="nipponika"/> |
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==Usage== |
==Usage== |
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⚫ | ''Kinako'' is widely used in Japanese cooking, but is strongly associated with ''[[dango]]'' and ''[[wagashi]]''. ''Dango'', [[dumpling]]s made from ''mochiko'' ([[rice flour]]), are commonly coated with ''kinako''.<ref name="kokugo"> ''Wagashi'', traditional Japanese confections, also make extensive use of a mixture of ''kinako'' and sugar.{{cite encyclopedia|encyclopedia=Dijitaru daijisen |title=Kinako |url=http://rekishi.jkn21.com/ |access-date=2012-05-26 |year=2012 |publisher=Shogakukan |location=Tokyo |language=Japanese |url-status=dead |archive-url=https://web.archive.org/web/20070825113418/http://rekishi.jkn21.com/ |archive-date=2007-08-25 }}</ref> Examples include ''[[Botamochi|ohagi]]'' and ''Abekawa-mochi''. ''Kinako'', when combined with milk or [[soy milk]], can also be made into a drink. One example of its use in popular foods is [[warabimochi]], which is a famous kinako-covered sweet. |
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<gallery widths="150px" heights="150px" mode="packed"> |
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140614 Yagyu Iris Garden Nara Japan07s.jpg|''[[Kuzumochi]]'' with ''kinako'' |
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Oharano-jinja Kyoto13s4592.jpg|''[[Kusa mochi]]'' covered in ''kinako'' |
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みつだんご (34100732711).jpg|''[[Dango]]'' with ''kinako'' |
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</gallery> |
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== Nutrition == |
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⚫ | ''Kinako'' is widely used in Japanese cooking, but is strongly associated with ''[[dango]]'' and ''[[wagashi]]''. ''Dango'', [[dumpling]]s made from ''mochiko'' ([[rice flour]]), are commonly coated with ''kinako''.<ref name="kokugo"> ''Wagashi'', traditional Japanese confections, also make extensive use of a mixture of ''kinako'' and sugar.{{cite encyclopedia|encyclopedia=Dijitaru daijisen |title=Kinako |url=http://rekishi.jkn21.com/ | |
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Being composed of soybeans, ''kinako'' is a nutritious topping and source of flavor, containing [[B vitamins]] and [[protein]].<ref name="nipponika"/> Compared to boiled soybeans, however, the protein in ''kinako'' is not easily digested.<ref name="nipponika"/> |
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==See also== |
==See also== |
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* [[List of soy-based foods]] |
* [[List of soy-based foods]] |
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* [[Pinole]] |
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* [[Besan]] |
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* [[Matcha]], green tea powder |
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==References== |
==References== |
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==External links== |
==External links== |
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{{commonscat|Soy |
{{commonscat|Soy powder}} |
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*[http://www.soyinfocenter.com/books/160 |
*[https://web.archive.org/web/20130503200339/http://www.soyinfocenter.com/books/160 History of Roasted Whole Soy Flour (Kinako), Soy Coffee, and Soy Chocolate (2012)] Archived 2013 |
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[[Category:Soy-based foods]] |
[[Category:Soy-based foods]] |
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[[Category:Japanese cuisine]] |
[[Category:Japanese cuisine]] |
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[[Category:Food powders]] |
Latest revision as of 10:54, 15 October 2024
Place of origin | Japan |
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Main ingredients | Soybeans |
Kinako (黄粉 or きなこ "yellow flour") is roasted soybean flour, used in Japanese cuisine.[1] In English, it is usually called "roasted soy flour". Kinako is mostly used as a topping to flavor rice cakes like mochi.[2]
History
[edit]Usage of the word kinako appeared in Japanese cookbooks from the late Muromachi period (1336–1573).[3]
An early record of the word comes from the text Sōtan Chakai Kondate Nikki (Sōtan's Tea Ceremony Cookery Menu Diary), written in 1587 by Sen no Sōtan, a tea ceremony master.[4]
Production
[edit]Kinako is produced by finely grinding roasted soybeans into powder.[3][5] The skin of the soybean is typically removed before pulverizing the beans, but some varieties of kinako retain the roasted skin.[5] Yellow soybeans produce a yellow kinako, and green soybeans produce a light-green product.[5]
Usage
[edit]Kinako is widely used in Japanese cooking, but is strongly associated with dango and wagashi. Dango, dumplings made from mochiko (rice flour), are commonly coated with kinako.[6] Examples include ohagi and Abekawa-mochi. Kinako, when combined with milk or soy milk, can also be made into a drink. One example of its use in popular foods is warabimochi, which is a famous kinako-covered sweet.
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Kuzumochi with kinako
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Kusa mochi covered in kinako
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Dango with kinako
Nutrition
[edit]Being composed of soybeans, kinako is a nutritious topping and source of flavor, containing B vitamins and protein.[5] Compared to boiled soybeans, however, the protein in kinako is not easily digested.[5]
See also
[edit]- List of soy-based foods
- Pinole
- Besan
- Matcha, green tea powder
References
[edit]- ^ "Kinako" [Progressive Japanese-English Dictionary]. Puroguresshibu Waei Chūjiten [プログレッシブ和英中辞典]. Tokyo: Shogakukan. 2012. Archived from the original on 2007-08-25. Retrieved 2012-06-26.
- ^ Ishige, Naomichi (2011). History Of Japanese Food. Routledge. p. 257. ISBN 9781136602559.
- ^ a b "Kinako". Nihon Kokugo Daijiten (日本国語大辞典) (in Japanese). Tokyo: Shogakukan. 2012. Archived from the original on 2007-08-25. Retrieved 2012-05-26.
- ^ Clarkson, Janet (2014). Food History Almanac: Over 1,300 Years of World Culinary History, Culture, and Social Influence. Rowman & Littlefield. p. 585. ISBN 9781442227149.
- ^ a b c d e "Kinako". Nihon Daihyakka Zensho (Nipponika) (in Japanese). Tokyo: Shogakukan. 2012. Archived from the original on 2007-08-25. Retrieved 2012-05-26.
- ^ Wagashi, traditional Japanese confections, also make extensive use of a mixture of kinako and sugar."Kinako". Dijitaru daijisen (in Japanese). Tokyo: Shogakukan. 2012. Archived from the original on 2007-08-25. Retrieved 2012-05-26.